EINKORN FLOUR
"man's first form of cultivated wheat"
The
type of wheat that most of us consume today has been genetically altered so
that it contains more gluten because this change has made large- scale food
production easier.
What makes einkorn healthier than regular wheat:
It's
high in
-
Protein
-
Fatty acids
-
Phosphorous
-
Vitamin B6 (health benefits include improved nerve and brain function, protein
digestion, etc)
-
Potassium
-
Carotenoids (health benefit is that it helps prevent cancer)
- It's
low in gluten
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