Wednesday, April 24, 2013

What does the Hoffman family do to eat more sustainably?

1) Tend a large veggie garden in front yard: carrots, tomatoes, lettuce, broccoli, cabbage, etc

2) Order veggies from Hometown Harvest (formerly South Mountain Veggies)
Get veggies delivered to your door: http://www.smveggies.deliverybizpro.com/summary.php?go=products

3) Bake homemade bread, granola, yogurt
No-knead homemade bread: http://www.nytimes.com/2006/11/08/dining/081mrex.html?_r=0
Slowcooker recipe for yogurt: http://www.pepperlynn.com/2013/03/slow-cooker-yogurt-with-honey-almond-granola/

4) Bake homemade bread with einkorn flour, which is healthier than standard white flour because it has a lower glycemic count, less gluten, and is higher in protein
Learn about benefits of einkorn flour: http://www.einkorn.com/

5) Hunt deer (harvest 1 animal/season)
Skin, clean, butcher, freeze - lasts 1 year




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